Diets in Review
If you’re like me, when you head to the gym, you want your experience to be as simple and quick as possible. One common annoyance is finding an efficient and handy way to carry your water bottle, car keys, cell … Continue reading
In many places on this blog, we have extolled the benefits of electronic medical records. Having easily transferable medical data seems highly desirable in a world where health care is becoming more and more specialized, and patients with multiple conditions … Continue reading
When we hear the word Sonoma, what comes to mind are miles and miles of lush green fields of grape vineyards, groves of olive and orange trees and some of the nation’s most premiere restaurants specializing in that unique and … Continue reading
Recently, we shared with your Dr. Oz’s Move It and Lose It 11-week challenge, in which participants engage via a unique, interactive platform that allows them to stay connected every day for the entire 11 weeks with an elite training team … Continue reading
Tune in this Thursday, January 13 to the Oprah Show when Bob Greene introduces you and Oprah’s audience to his newest book, The Life You Want: Get Motivated, Lose Weight, Be Happy. On the show, Bob will share the stage … Continue reading
Tune in this Friday, January 14 to The Today Show when Oprah’s trainer, Bob Greene stops by during the 8 a.m. and 10 a.m. segments to discuss his new book The Life You Want: Get Motivated, Lose Weight and Be Happy. … Continue reading
Although being a single mom may be easier for a movie star, Michelle Williams has not escaped her share of hardships after the accidental death of Heath Ledger, the father of her daughter Matilda. Williams has found solace in the … Continue reading
Power Bracelet Makers Admit to Having No Scientific Evidence We weren’t exactly shocked to learn that these hologram bracelets, sported by average Joes and NBA greats Shaq and Kobe, did nothing more for your health or sense of balance than … Continue reading
Tiffany Gust is a trainer at the Biggest Loser Resort at Fitness Ridge. Start a stress journal so that you can uncover the things that cause you stress. Write down the following: Who is causing you stress? Did you feel … Continue reading
Fresh off the press, the weight loss giant Jenny Craig just announced that its new spokesperson is actress Carrie Fisher. Fisher is probably best known for her role as Princess Leia in Star Wars as well as the stream of her … Continue reading
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