Diets in Review
This week’s inspiring true weight loss story comes from Candice Ball of New York City who lost more than 40 pounds after deciding she’d put health on the back burner for long enough. Candice had struggled with her weight for the majority of her … Continue reading
The best part about this weekend is the fact that Labor Day is Monday and many Americans will enjoy their day off observing the holiday. But before the weekend can officially commence, it’s time to wrap up the week with … Continue reading
I don’t know about you, but I’m ready for mother nature to bring some cooler temperatures our way because I’m tired of sweating from simply walking around campus. When I’m in class sweating from every pore in my body, I … Continue reading
Stars lose and gain weight all the time, so it’s no surprise to see any one actress slink down from 130 pounds to 110 in a matter of weeks for an upcoming movie role. But when the actor at hand … Continue reading
I’ve never had a baby, let me first say that. In fact, one of the things that terrifies me most about pregnancy is that it may change my body forever. Call it narcissistic, I call it “I care about what … Continue reading
If you want to talk about a touchy subject, bring up the term “anorexia” and eyebrows will quickly raise and the room will become uncomfortably quiet. The reality is, there’s a relatively high chance that someone you know has either privately … Continue reading
Marriage is one of the happiest events in a person’s life, which explains why divorce can be one of the most traumatizing. As with most celebrities going through splits, the media has flocked around the dramatic weight loss Jennie Garth … Continue reading
Sure, you may love your boss or feel great about the job you’re doing, but could your workplace slowly be ruining your health? We spend a good deal of our lives at work and many jobs are primarily sedentary, so … Continue reading
We love sharing true weight loss stories, and do so as often as we can. Each one is truly inspiring and can always connect with so many of us on so many different levels. It’s hard not to see ourselves … Continue reading
If you’ve ever experienced foot, back or knee pain, then you know how debilitating it can be and how comforting a good pair of shoes can feel. Still relishing in my “invincible youth,” I often neglect the need to take … Continue reading
All my life I’ve dreamed of having a flat stomach, but I simply didn’t have the knowledge on how to get it. I wanted to tone up and have a little muscle on me. I knew I wasn’t “fat,” but there was … Continue reading