Diets in Review
At various points in my life I’ve attempted to be a loyal vegetarian. But for whatever reason I could never quite make the commitment, be it my ultimate love for well-seasoned chicken or my lack of ethical reservations concerning animal … Continue reading
Have we got a pretty good deal for you! The newest 5K to join the fun run scene is Pretty Muddy, a women-only race that kicks off a six-city tour in Chicago on September 15. With many hurdles dotting the … Continue reading
If you’re a mother, you can certainly relate to first-time moms as they dream their dreams during pregnancy. We all did it. We dreamed of the new little face we’d soon meet, the blissful hours of snuggling, and we planned … Continue reading
Gold medalist Allyson Felix crushed the 200 meter race in London this week, catapulting her to one of Team USA’s most beloved athletes. We’ve talked a lot this Olympic season about the nutrition and fitness programs of these world-class athletes, … Continue reading
Children of the 90s rejoice… Gwen Stefani is coming back and it’s not in the junior’s section at Target. She and her band of more than 20 years, No Doubt, are finally headed back to the studio to release Push … Continue reading
I’m a real mom. And I’d take a stab that you’re a real mom, too. Like many of you I have a full-time job that I love, a family that I adore, and a laundry list of obligations that vary … Continue reading
Want to run Pretty Muddy for FREE? Then check out our exclusive contest at Facebook.com/DietsInReview. Enter a name for one of the Pretty Muddy obstacles and you and a friend could be getting pretty muddy at the race of your … Continue reading
Want to know if you’re at risk for type 2 diabetes? There’s one number that can clue you in, but most people don’t know what it is and their doctors don’t routinely measure it. The need-to-know number is your waist … Continue reading
The one time most people consider being an organ donor is when they’re in line at the DMV waiting to get their license renewed. But perhaps that consideration should begin earlier – at a doctor’s check-up or even at the … Continue reading
Currently, I’m a full time student in my last year of college working here at DIR, as well as in the marketing department for a local health club. Also on my schedule is studying for my personal training certification. When people ask me … Continue reading
Worldwide, women outlive men. There’s been several theories proposed to explain this. However, just this week new findings point to a mother’s genes as the sole reason men have shorter lifespans than women. Previous beliefs for this trend included the … Continue reading