Diets in Review
There’s no doubt that Kami Craig was a born water baby. Swimming by age 4 and playing water polo by age 12, she’s now headed to London to compete on a global stage as part of the USA Water Polo … Continue reading
Our actions truly speak louder than words, especially when it comes to our kids. The choices we make every day have an impact on our children whether we intend for them to or not. For Kris Lawrence, mother of three … Continue reading
With countless benefits of breast feeding already widely known in the health community, British researchers have managed to dig up one more: it will keep you thinner over the course of your life. Vanity aside, there may be some truth … Continue reading
Dr. Drew Pinsky straddles the line between medical expert and media personality, often combining the two. After graduating from Amherst College, Pinsky got involved with radio during medical school at the University of Southern California. That’s when he started guest … Continue reading
Many people in the United States are being exposed to a chemical called phthalates, which is found in every day things like perfumes, scented lotions, industrial paints, solvents, packaging, scented candles and almost anything else containing fragrance. In Environmental Health Perspective’s … Continue reading
At the start of the new year Lindsay Chung decided it was time to get serious about her weight loss. On January 2, Lindsay weighed 176.2 pounds and says she couldn’t stand the sight of the number. Se knew she … Continue reading
After movie star Anne Hathaway found out she had received her dream role as Catwoman in this summer’s blockbuster The Dark Knight, she went right into training with certified wellness coach and weigh loss expert Jackie Keller. In our interview, … Continue reading
Mary Whipple has only a week left in the states before she packs her oars and heads to London, where she’ll be competing on the US rowing team. She and her fellow women rowers are defending the team’s first gold … Continue reading
If you’ve ever wondered where the popular brand Hungry Girl came from, we’ve got the scoop. Lisa Lillien created and founded the company starting with the website, HungryGirl.com, in 2004. The site has a free daily email service that provides information … Continue reading
A diet high in monounsaturated fat has been found to increase fertility in women trying to get pregnant trough IVF treatments, finds a new study. The results of this study were presented at the annual meeting of ESHRE (European Society … Continue reading
I had taken off on my morning run one day and gotten pretty far from home before I’d realized I had forgotten my sports bra. Oops. I laughed and just finished my run as it clearly wasn’t going to make … Continue reading