Rainbow Light Menopause One Review (UPDATED 2022): Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) July 13, 2021       Advertising Disclosure

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What is it?

Rainbow Light Menopause One is a multivitamin specifically designed to support women’s nutritional needs during menopause. The makers of this product claim that the supplement brings menopause relief, along with stress management, energy and increased immune health.

Rainbow Light Menopause One, in addition to being a multivitamin contains menopause support ingredients like soy and black cohosh. This product also works to support digestion and nutrient absorption.

Femmetrinol is a product made from herbal ingredients like supportive the estrogenic black cohosh, progesterone-friendly wild yam and chasteberry, and more. Our experts have found this supplement to be the most effective of its kind, alleviating hot flashes, vaginal dryness, mood swings and low libido. Click the link to get a more in-depth look at how Femmetrinol can help you get your hormones back in balance.

Rainbow Light Menopause One Ingredients and Side Effects

Rainbow Light Menopause One is made from ingredients known to provide nutritional benefits to women during menopause. While we’ve opted to not list every component of the multivitamin blend, here’s a look at some of the active ingredients known for their menopause supporting potential:

Soy Black Cohosh
Spirulina Gingko Biloba

Soy: Soy beans are used for a number of women’s health issues like breast pain and breast cancer prevention, as well PMS and menopause symptoms. Soy contains a substance known as isoflavones, which are converted into estrogen inside the body.

  • In some cases, soy may cause gas, constipation, bloating and nausea.
  • Users with certain types of breast cancer, uterine or ovarian cancer and other hormone-related conditions may want to avoid supplements containing soy, as it might worsen the condition.

Black Cohosh: An herb that has long been used by Native American tribes as a means of treating hormonal issues in women. Black cohosh contains phytoestrogen, which behave much like the estrogen found naturally in the body.

These phytoestrogens work to even out menopause symptoms, reducing the frequency and severity of symptoms like hot flashes, night sweats, mood swings and low libido.

Gingko Biloba: Gingko biloba is used to improve memory disorders like Alzheimer’s disease, cognition and mood disorders like depression. In addition to its brain-booting benefits, gingko may help improve sexual function with use.

Spirulina: Blue-green algae, spirulina is often used as a vegan protein source, as well as a source of vitamin B12, potassium, amino acids and calcium. It’s also rich in iron and may help rid the body of toxins and candida overgrowth.

Click here to get the most up-to-date information on menopause symptom control.

EDITOR’S TIP: Combine this supplement with a proven menopause pill such as Femmetrinol for better results.

Rainbow Light Menopause One Quality of Ingredients

The Rainbow Light Menopause One formula is certainly extensive. It’s a fairly standard multivitamin, featuring B complex vitamins, vitamins A, C, D and E, as well as a collection of minerals like magnesium, calcium and selenium.

Additionally, this product contains soy and black cohosh, two estrogenic herbs known to help treat some of the more common menopause symptoms. While we like the addition of these ingredients, there is the concern that the amount of vitamins and minerals will take away some of the potency—simply by virtue of taking up a lot of the physical space in each pill.

Though this product seems to be rich in estrogens, there are no progesterones included in the mix, nor are there any ingredients present that might stimulate estrogen production.

Finally, Rainbow Light Menopause One, because of the phytoestrogen content, may not be entirely safe for women who have hormone-dependent conditions like certain cancers (breast, uterine, ovarian), endometriosis or fibroids.

All things considered, this product does contain some really great ingredients and may well be an effective tool in easing menopause symptoms.

Click here to read our full guide to menopause management.

The Price and Quality of Rainbow Light Menopause One

Rainbow Light Menopause One is sold through the manufacturer’s website for $19.99 for a bottle containing 30 capsules or $44.99 for a bottle containing 90 capsules. A serving size is one capsule per day, just to give you a sense of how long each container is built to last.

Aside from the Rainbow Light website, users may purchase this item through Amazon for a slightly reduced rate—they’re currently offering the smaller bottle for $13.99 and the larger one for $31.06.

iHerb, Target, Jet and many other online platforms sell this product for varying prices. Rainbow Light Menopause One is priced similarly to other multivitamin supplements on the market—but this one has the added benefit of a few more ingredients.

Click the link provided to learn more about black cohosh, soy and other estrogenic plants.

Business of Rainbow Light Menopause One

Rainbow Light Menopause One is made by the supplements company, Rainbow Light. They’ve listed only a phone number, as far as contact information is concerned, which can be found below:

Phone: 800-475-1890

Rainbow Light is a California-based natural supplements seller, specializing in whole food-based formulas that feature spirulina algae.

The company got their start by selling spirulina and from there, began expanding their line of offerings.

The official website features a straightforward e-commerce platform and is minimal, but informative, providing just enough information for people looking to learn more about the supplements they’re considering.

Rainbow Light Menopause does have its own dedicated page on the Rainbow Light website, but it really only covers the bullet points of the product. This is likely enough information for most people, but users unfamiliar with herbs like black cohosh will need to do a bit of research on their own.

Customer Opinions of Rainbow Light Menopause One

Rainbow Light Menopause One has largely positive reviews from the women who have used this product. Most people said that this product helped with at least some of the typical menopause symptoms, though in some cases it didn’t’ take care of everything. Here are some of the comments we found online:

“I’m in perimenopause and finally started taking this supplement. I’m disabled, which has made the whole transition so much worse. These have helped with hot flashes and hot/cold night sweats. So much better.”

“I liked this product in the past—used it for many years, but now can no longer use this. I have extreme endometriosis and as a result, had to have a hysterectomy. Now soy is out of the question.”

“These pills are great for both improving mood and reducing night sweats. I will say that I was hoping for more dramatic results in terms of hot flashes, but I’m overall pretty pleased with the effects.”

“I’m in my 60s and have some real nasty menopause symptoms. This product has been really effective in helping me eliminate these symptoms and get on with my life—no hot flashes and I’m actually able to sleep.”

Overall, this product looks pretty good. It’s made for menopausal women, specifically, and seems to help with some of the more common symptoms like sweating and hot flashes, as well as mood swings.

None of the past consumers we came across mentioned whether Rainbow Light Menopause One was an effective tool in helping women overcome things like vaginal dryness and all the symptoms that dryness can cause.

Regardless, Rainbow Light Menopause One appears to be a good product for users hoping to treat menopause with herbs, rather than resorting to synthetic hormone replacement therapy.

Make up for lost hormones. Click here to see the best herbal supplements for treating your worst menopause symptoms.

Conclusion – Does Rainbow Light Menopause One Work?

Rainbow Light Menopause One is made by a company that appears to be reputable and makes products from natural, whole food sources.

While we would have liked to see more information on the website describing how, exactly this product is supposed to work, Rainbow Light does list the official label and some quick bullet points, so it may not be entirely necessary for users to read a long description of each ingredient—still some education is sometimes an effective sales tool

The only issue we found with Rainbow Light Menopause One isn’t a major problem, it’s just worth pointing out that Rainbow Light has crammed an awful lot of ingredients into this product—which may undermine some of the potency of this supplement.

Most of the women who commented on this product noted positive results, however some users felt that the formula could have been more potent. Perhaps more useful in fighting hot flashes, night sweats or the many emotional ups and downs associated with this transitional time in life.

In reviewing numerous menopause products, it’s clear Femmetrinol is the best product on the market for helping women feel great as they get older. Herbs such as damiana, wild yam, and black cohosh have been proven to be both potent and effective in taking on the most bothersome menopause symptoms with ease.

Femmetrinol is made from a collection of herbs that have been subject to strict quality control methods. Learn more about the key benefits the Femmetrinol can provide. Click the link to see if this product is right for you.

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