Diets in Review
by Kelsey Murray Spring and summer are possibly the most popular times for a wedding. Unfortunately for many brides, along with the wedding comes a boat load of stress to look “perfect” on their big day. Sadly, this quest for … Continue reading
Whether you’re male or female, healthy nails and hands are typically seen as signs of physical beauty. According to Dr. Ariel Ostad, a Manhattan Board Certified Dermatologist, changes in skin and nails can signify health problems, some of which can … Continue reading
There are intense cravings for things like chocolate, French fries, or even bread. And then there is a line that crosses and those cravings consume the individual to a point of addiction. That’s the eating disorder that interventionist Brad Lamm … Continue reading
Stress is simply a part of life. Stress can be a positive thing: It can save your life in a fight or flight situation, or it can be the kick in the butt you need to finally finish that project … Continue reading
One common concern I hear about dieting is how to maintain both social relationships and weight when so many social gatherings include food. Sometimes to obtain weight loss goals, you need to separate yourself from certain people, at least when … Continue reading
Tune in at 9:00 AM on Saturday, June 18 to the Oprah Winfrey Network for a Bob Greene special. Bob Greene is Oprah Winfrey’s weight loss and fitness guru, and he’s also the creator of Bestlife diet program and the … Continue reading
Rebecca Wilson practices cognitive & mindfulness-based therapies and researches health psychology and behavior change. Her website, habitspark.com, focuses on how to use positive habits to create healthy and happy lifestyles. First of all, what exactly is a habit? A habit … Continue reading
You have undoubtedly heard how important it is to maintain weight loss to avoid health problems. You’ve also heard that losing weight and gaining it back continually through fad diets or any other means just isn’t good for your health. … Continue reading
Anda T. writes about her weight loss struggles, victories and every day life at www.leavingfatville.com. She also runs www.greatclothingexchange.com in her spare time when not chasing a toddler, cooking, cleaning, working and trying to take over the world. Most people … Continue reading
With this week’s record breaking heat, which has been blamed for five deaths in Tennessee, Maryland and Wisconsin, some experts predict an unusually hot summer for the United States. According to MSNBC.com, a new study from Stanford University predicts that … Continue reading
In a study released in the June issue of the journal American Sociological Review, mothers who have had a baby while unmarried appear to be at higher risk for poor health. The study, which began in 1979, followed close to … Continue reading