Diets in Review
People who seem to eat what they want, when they want, and still stay thin are the bane of many people’s existence who struggle with weight (or at least they are responsible for some mild resentment). However, just because you’re … Continue reading
By Melissa Breyer for Care2.com Nearly 1.5 million new cases of cancer were expected to be diagnosed last year–while 559,650 people were expected to die from the disease, according to the American Cancer Society. That’s more than 1,500 people a … Continue reading
Your iPhone, iPod Touch or iPad can all be great resources to help you get active and fit. Arawella Corporation has created the “All-In” suite of fitness apps, geared towards helping users stay in shape. All-In Fitness For the serious … Continue reading
It’s the hottest (often literally!) holiday of the entire summer, and one most of us look forward to all year long. July 4th celebrates the birthday of the United States of America, and the most common form of celebration is … Continue reading
Congratulations to the hundreds of you who took part in the kick-off week for Courtney’s Summer Challenge! By walking each day, you all made a simple change that you can build upon throughout the challenge, and we hope you will. … Continue reading
By Steven V. Joyal, MD, VP of Medical & Scientific Affairs at Life Extension. Life Extension has been a pioneer in funding and reporting the latest anti-aging research and integrative health therapies while offering superior-quality dietary supplements to consumers. Feeling … Continue reading
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LAP-Band surgery is not a guarantee of weight loss, but new research shows that the number of post-operative adjustments can greatly impact a patient’s success. Conducted by David A. Nguyen, B.A., Grace J. Kim, B.A. and Carson D. Liu, M.D. … Continue reading
Our lives depend on the sun. It’s a source of heat and light, it fuels the photosynthesis that give us food, it allows our bodies to produce vitamin D. But can our bodies get energy directly from the sun, without … Continue reading
We all knew we were not supposed to “drink the Kool-Aid,” but who would have guessed that eating the Kool-Aid would ever become an option. It’s crazy but true. One can now obtain deep fried Kool-Aid balls. The inventor of … Continue reading
If you’re faithfully taking your daily multi-vitamin, you should be proud of yourself. You’re doing a good thing for your body and your overall health, right? Unfortunately, you may not be helping yourself as much as you think. A recent … Continue reading