Adult Health

January 3 is Festival of Sleep Day

Sleep is one of the greatest things ever invented, I’m convinced. It’s something I don’t get nearly enough of, and one thing that I will never ever voluntarily avoid. It’s the first thing I think of when I get up … Continue reading

Colorado Reigns as Thinnest State in the U.S.

Colorado repeats as the slimmest state, despite a slight increase in obesity of 0.2 percent over three years. In connection with a previous ranking, Governor Bill Ritter of Colorado told CalorieLab, “We’re not spared from the national obesity epidemic, and … Continue reading

Have a Happy New Year One Day at a Time

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I am writing … Continue reading