Adult Health

Healthy Recipes to Cook for Kwanzaa

Most of us know that Kwanzaa is a week-long celebration held in the United States between Christmas and New Years to honor African-American heritage and culture. For most Americans, there is practically no such thing as a celebration without food, … Continue reading

Ten Bad Foods That are Good for You

Tune in this Wednesday, December 29 to The Doctors to learn about ten seemingly unhealthy foods and behaviors that are actually good for you. Vices, guilty pleasures, secret indulgences – we all have them. Find out what forbidden food you should eat … Continue reading

2026’s Most Popular Diets

At the end of December, the staff at DietsInReview.com likes to takes a look at the past year’s most popular diet and fitness trends. Some will be fads and others will be familiar and dependable, but each year this represents … Continue reading

Health Food Safety on The Doctors

Tune in this Monday, December 27 to The Doctors to learn just what food and health products are right for you. Prevention magazine’s and The Doctors Health Investigator, Liz Vaccariello stops by to uncover the truth about a host of … Continue reading

We Love Siggi’s Yogurt

Yogurt is one of my favorite breakfast choices. It’s easy to eat, requires no cooking, and I can take it with me if I’m running late. (Ahem.) Yogurt is also one of my go-to snacks, especially for my kids, who … Continue reading