Diets in Review
This week we caught up with Carla Triplett, a contestant from Biggest Loser‘s season 7, during her stay at Biggest Loser Resort in Utah. When her season started just shy of two years ago, Carla weighed in as the heaviest … Continue reading
Food Allergies at Highest Levels in History and Will Continue to Rise New research shows that food allergies are at an all-time high and those numbers won’t get any better anytime soon. Russell Simmons Says Yoga Speeds Up Our Evolution … Continue reading
WOW what an episode! This week, instead of the notorious face-off week, only ONE player’s loss will count for each team! Talk about pressure! Of course the strategizing starts at the very moment that Ali gives this news to the … Continue reading
Margaret Cho recounted her experience on Dancing With the Stars in a recent blog post. She wrote about body image and how it affected her dancing. Margaret “felt clumsy and awkward among the svelte, swanlike figures of Jennifer and Brandi and Audrina.” She reports … Continue reading
Primetime America got a brief introduction to Chef Lorena Garcia on tonight’s Biggest Loser. One of the leading Latina chefs in the country, she helped the black team prepare a healthy and flavorful meal. Veteran Biggest Loser Chef Curtis Stone … Continue reading
Pizza has a reputation for being nutritionally unsavory: between its thick layer of dough, pounds of mozzarella cheese and a pile of greasy sausage or pepperoni, pizza is high in taste, but also delivers a whopping amount of calories and artery-clogging saturated fat. … Continue reading
I’ve had my dog for almost three years now and while I’ve always been quite active, I can say, without a doubt, she has taken my workouts in a different — and better — direction. Before I owned a dog, … Continue reading
As we head towards the holidays (or as I like to call it, sweets season) there is temptation everywhere for overindulgence. Before you dive headfirst into the Skittles and Twizzlers, consider chocolate as an occasional treat. Ghirardelli has traced chocolate … Continue reading
Most of us probably have the regular cup or two of coffee or tea in the morning to wake up and get raring to go for the day. I know each morning I look forward to my cup of hot green … Continue reading
I’ve often thought, purely out of speculation, that the difference between food and drugs is a fairly fine line. Sure, the side effects can be drastically different (I’m not saying heroin and candy bars are virtually the same thing), but … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.