Diets in Review
If you’re not the long-distance running, or even jogging type, there’s good news concerning the benefits of walking. New studies are showing that just 30 minutes a day can be extremely beneficial. The benefits of regular, brisk walking include stronger … Continue reading
Finally, some news gluten-free dieters – and pizza lovers – can rejoice over. Domino’s – the world’s largest delivery pizza chain – is announcing today that it’s planing to sell a pizza made with gluten-free crust. This decision comes after many … Continue reading
What if you were boarding a plane and told you were too fat to fly? Can you imagine the pain and embarrassment you would feel? Well, one woman who went through this very experience said it not only left her … Continue reading
Finally, an explanation as to why so many people tend to eat more food at social gatherings than in any other situation. A new study shows that individuals who tend to be people-pleasers were found more likely to eat equal … Continue reading
It’s not a discussion often had or even pondered, but perhaps it’s one that needs to be. Did you know that there are dietary supplements that can actually interfere with the effectiveness of birth control? We think it’s certainly an … Continue reading
Chocolate is one of my very favorite foods. Chocolate ice cream, truffles, dark chocolate bars – I love it in all forms. And contrary to what some might think, chocolate is actually very healthy – that is, when eaten in the … Continue reading
By Rachel Berman, RD, Director of Nutrition at CalorieCount.com Whether you are a new graduate off your campus meal plan and living on your own for the first time, or just need tips on how to stock your kitchen without … Continue reading
Yoga is known for relieving stress but did you know research has shown it also helps slim you down? A study published in the Journal of the American Dietetic Association found a strong link between yoga practice and weight maintenance, … Continue reading
Good news for the fashion industry – and the world abroad. Vogue Magazine is committing to no longer using underaged models, or models who appear to be too thin. Specifically, the company and worldwide fashion leader has agreed to “not … Continue reading
Before you pick up that Red Bull, consider what it may do to your teeth first. A new study published in General Dentistry showed that energy drinks can damage the enamel of your teeth, and possibly with irreversible effects as … Continue reading
Those interested in running now have another reason to lace up their running shoes. A new study from Denmark suggests that taking regular jogs can help extend your life. The increase in lifespan showed through for both men and women. … Continue reading