Diets in Review
We love the new Applegate Half Time lunch kits so much that we want to share the awesome lunchtime joy with everyone! Seriously, you’ve gotta try these! And two of our DietsInReview readers are going to do just that — … Continue reading
It’s quite the buzzword these days. Much like “organic,” “gluten-free,” or “free range,” you can’t avoid the term “clean eating” when looking to live healthier. What’s all the fuss about eating clean? It goes hand-in-hand with the often fitness-inspired Paleo … Continue reading
Who’s afraid of the big, bad…banana? Apparently plenty of people. They’re concerned that “franken-bananas,” or those that have undergone gene manipulation may do more harm than good. Shape.com reported that scientists have unlocked a way to modify bananas so that … Continue reading
If you’ve purchase peanut or other nut butters from Kroger, Safeway, Trader Joe’s or Whole Foods recently, you may want to toss it before you eat any of it. Nut butter producer nSPIRED Natural Foods, Inc. announced on August 19 … Continue reading
Raise your hand if you’re not looking for something refreshing to drink right now? Cruising in to the hottest weeks of summer, “hydrate, hydrate, hydrate” should be the motto of every one of us. Yes, even a couch potato dehydrates … Continue reading
Remember a few months ago when we speculated about the release of a new Apple product for tracking all things health? This month, Apple Insider confirms its upcoming release. HealthKit and its related app, simply named “Health,” will collect and … Continue reading
By Bob Greene for TheBestLife.com Planning on taking your workout outdoors this summer? Great idea! I’ve always been a big fan of exercising outdoors. The changing scenery can be stimulating, the breezes are refreshing and being out in nature is … Continue reading
Sometimes social media can feel like a giant social experiment. As we learned this week, sometimes it actually is. It was recently revealed that for a week in early 2024, Facebook tweaked the content almost 690,000 users saw on their … Continue reading
Everyone has that dark room food. The one they should literally eat in a dark room in order to hide the finger licking, the hunching over the plate, and the single-minded focus. For some people it’s pizza. For others it’s … Continue reading
If you attended the Fitbloggin’ 2024 Legalities of Blogging session on Saturday, June 28, this is your digital handout! If you’d like a copy of the presentation, please contact Brandi. SPONSORED CONTENT Dot Com Disclosures — FTC, updated March 2024 … Continue reading
After conquering obesity, losing over 100 lbs, and getting in the best shape of my life, I have learned that when I am taken out of my regular daily routine and environment I can easily fall prey to old eating … Continue reading