Childrens Health

Obese Children Benefit from Weight Training

We all know that childhood obesity is a major and growing problem in this country. While I’ve seen many good initiatives focus on getting more nutritious foods in kids’ diets and increasing activity at school and at home, one thing seems to be off … Continue reading

Exercise Trends Catering to Different Age Groups

Scarves and ponchos are among the things I would expect to boast a ‘one-size-fits-all’ label. Fitness clubs simply cannot. They are finally starting to realize that exercise classes don’t possess universal appeal and that they have to target their demographics very specifically. … Continue reading

Jamie Oliver Says British Kids are Lazy

The man best known for his theatrics while trying to help schools serve healthier lunches has once again claimed the spotlight. During an interview for The Guardian, Jamie Oliver was asked, in his opinion, what he thinks is the trouble … Continue reading

Exercise Helps Kids Do Better in School

Being sedentary has all kinds of health implications for kids. More than eight percent of all kids in the U.S. have diabetes. Now it’s also being linked to their performance in school, which makes the fact that gym classes being removed from … Continue reading

Energy Drinks Harmful to Children

Walk by any group of teens hanging out together and you may very well see a wide assortment of energy beverages being consumed. It’s not unexpected, since more than half of all teens have reported using these stimulants. The next … Continue reading

Alison Sweeney on The Doctors

Tune in tomorrow, Thursday, February 10, to catch Alison Sweeney on The Doctors. Alison talks with the show’s panel about parenting and being a mom, so you can be sure you’ll get some great tips from The Mommy Diet. They … Continue reading

Mom Sues Nutella Over Nutrition Claims

It sounds like a no-brainer: A chocolate spread can’t possibly be healthy, can it? Yet, a California woman claims to have been deceived by the commercials for Nutella, the European chocolate hazelnut spread. Athena Hohenberg says that she was “shocked … Continue reading