Diets in Review
“We’re killing our kids with food.” Those are the powerful and shocking words from a former celebrity chef who is on a crusade to save our children. Read this inspiring story of one lady’s passion to change how kids eat … Continue reading
The benefits of a Mediterranean Diet have been well documented. The best known benefit is optimal heart health. But now research is pointing towards more, like preventing asthma and allergies in your offspring.
Like just about every other house in the U.S., mine was filled the joyous sounds of opening a new Wii for Christmas. I haven’t played a video game since I was 12, so imagine my surprise when I was instantly … Continue reading
A recent poll shows that parents think they know a heavy child when they see one… just not when it’s their own. Maybe their just blinded by their love. Or is it simple ignorance of what is a healthy or … Continue reading
Too much TV means too little exercise for kids. And we all know that means our youngsters are heavier than they were in years past. But a new study says the boob tube could be responsible for higher blood pressure … Continue reading
A new report issued by the U.S. Centers for Disease Control and Prevention says that U.S. schools are getting better about promoting healthy eating. But improvements are still needed. “Since the release of the previous SHPPS (School Health Policies and … Continue reading
Childhood obesity is at epidemic levels. According to the Centers for Disease Control, kids between 6 and 11 years old are the worst off, with nearly 19 percent in the U.S. being obese. So, it should come as no surprise … Continue reading
Shaq’s Big Family Challenge is a weight loss program designed specifically to fight childhood obesity. This program is the perfect plan to help entire families work together to make healthier choices, lose weight, and have fun while doing it! As … Continue reading