Childrens Health

Angry Kids Pep Up With Exercise

Being a kid is tough. You’re dealing with puberty and peer pressure. It can all be so overwhelming. And sometimes those pressures can manifest themselves as anger. Parents know all too well how kids can huff and puff, slam doors, … Continue reading

Advertising Dramatic Life Change

Dramatic Relief is another technique for lifestyle change that has been adopted by anti-obesity and healthy living campaigns. It has also been used frequently in anti-smoking campaigns. Dramatic Relief can be used no matter your goal, and is designed to … Continue reading

Top 20 Fitness Trends for 2024

I can’t believe it, but 2024 is nearly over. Sure, we still have two months, but it’s not too soon to consider the top 20 fitness trends for 2024! An online survey was conducted by 1,540 professionals certified by The … Continue reading

The Best and Worst Juices for Your Kids

Most adults, hopefully, know that water is the best choice when deciding the healthiest drink to consume. Dieters and contentious eaters realize that other fluid options do nothing but provide you with extra calories, sugar, or sodium, none of which … Continue reading