Diets in Review
Tune in to LIVE! with Regis and Kelly tomorrow, April 8th to catch Trudie Styler talking about the benefits of yoga. Styler, wife of singer Sting, is a lover of yoga who has created a series of workout DVDs with … Continue reading
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. To … Continue reading
The month of June is rapidly approaching and if you have not scheduled your June marathon, you need to do so as soon as possible. Check the list below for the marathon closest to you! Top Marathons In June 2024: … Continue reading
Hitting newsstands today is the May 2024 issue of Prevention Magazine, but not the same Prevention you’re used to seeing. With this issue, featuring Sheryl Crow on the cover, the magazine unveils its new image. There’s a new cover look, … Continue reading
We live in the age of extremes. We have to be the fastest, baddest, biggest and the best at everything we do. This is America! When speaking of cars, computers and the speed at which we receive our text messages, … Continue reading
by Descygna Webb Jillian Michaels is arguably the biggest name in the diet and fitness industry. She has made a name for herself by being a tough personal trainer featured on shows like Biggest Loser and Jillian Michaels’ Losing It. … Continue reading
Update: This episode will air again on Monday June 6, 2024. Tune in to Tyra on Tuesday, April 5 to learn how Tyra Banks stays in shape. “This is not about being skinny. I want everyone to get in their … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. My husband and I … Continue reading
Dr. Stephen Liston D.C., P.S. is a licensed chiropractor in Vancouver, WA. In addition to his chiropractic care, Dr. Liston’s practice provides specific recommendations on nutritional supplements and healthy food choices to enhance his patients’ return to optimal health. The … Continue reading
A few weeks back I put together a testosterone-fueled workout playlist that was a bit more for pumping iron than taking a stroll around the neighborhood. Now it’s time for the ladies. You don’t need fist-through-a-wall intensity in your music … Continue reading
Visit our Facebook page to win the Biggest Loser Arc Trainer! There are a number of tools to help you live the Biggest Loser lifestyle at home. The brand has extended itself to books, DVDs, frozen food and a meal … Continue reading