Fitness

Living Lean and Simplifying Your Life

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I am a huge … Continue reading

Living Like a Caveman in New York City

Professional caveman John Durant makes a pretty convincing argument for eating like hunter-gathers. “Anybody with a lot of inflammation, rheumatoid arthritis, allergies, they would do very well on the paleo diet. Anybody overweight, I mean, name your medical problem–I feel … Continue reading

BROga is Yoga Designed for Men

Can’t convince your guy to tag along with you to your yoga class? You’re not alone. According to Yoga Journal, the majority of yoga practitioners are women. In fact, a study released by the magazine in 2024 cited that 72 … Continue reading

Be Realistic with Fitness Expectations

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. One of the biggest … Continue reading