Diets in Review
Not to be left out of the toning-shoe trend, Crocs are now offering a shoe that promises to give your legs and butt a workout just by walking. Similar products include FitFlops, Skechers Shape-ups, and New Balance Rock&Tone. The CrocsTone … Continue reading
The Atlanta Half Marathon Health and Fitness Expo is right around the corner and is definitely one that you can not afford to miss. The expo will be held at the InterContinental Hotel, Buckhead on Tuesday, November 23rd and Wednesday, … Continue reading
November is here, and while most people think of the eleventh month as the beginning of holiday feasts and relaxation, it is also the perfect month for achieving our fitness goals. If you are a marathon veteran, or looking test … Continue reading
Now you can get the Biggest Loser workout by playing Kinect for XBox 360. You don’t even have to travel to the ranch! The new fitness game is called The Biggest Loser: Ultimate Workout, and does not require any additional … Continue reading
Even if you workout frequently, spending the rest of your time sitting can have negative consequences for your health. Researches call this the trend of “exercising couch potatoes,” but desk jobs are a major cause of days spent sitting. Any … Continue reading
Who says yoga mats have to follow a convention? While some yoga aficionados eschew the mat altogether, Mandala offers a round yoga mat. The circle has a six-foot diameter that allows your practice to flow in all directions without ever … Continue reading
Fast-food giant, McDonald’s, the creator of such jaw-dropping concoctions as the Angus Burger and the McRib Sandwich, has gone to a few commendable lengths in the past few years to lighten up their image among health-minded customers and nutrition experts. In addition to low-fat … Continue reading
Tune in this Tuesday, November 9 to The Doctors when Jillian Michaels shows you how to get in shape without spending a dime. This episode of The Doctors is all about improving your health for free. And what better fitness expert … Continue reading
Tune in this Friday, November 12 to the Rachael Ray Show for the continuing unfolding of Christina’s Story. Christina is an obese teenager who is committed to losing 70 pounds by prom. On this episode, a tough trainer drops by to … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. At least a … Continue reading
You know those days where it seems like you’re being pulled in a million directions and you can barely feed yourself properly and shower, let alone squeeze in a workout? Or after a particularly stressful week, all you want to … Continue reading