Diets in Review
Spring is here, bringing with it green grass, warmer temperatures, baseball season, and allergies. Depending on where you live, you may be feeling the effects of allergies more strongly than others. The Asthma and Allergy Foundation of America has released … Continue reading
For the most part, we know what causes our own stress: work, family, friends, the usual culprits. But what happens when your stress isn’t caused by a direct influence on your life? Then, unfortunately, you’re suffering from secondhand stress. It … Continue reading
There are a number of reason’s that Yoplait Light Key Lime Pie flavored yogurt might not be considered healthy. There’s the strange light green coloring (pretty sure it’s not natural) and the 10 grams of sugar. But, it’s clearly a … Continue reading
A spark clicked in my head, and I thought maybe I can use this to lose weight. Maybe this is a sign. That’s how Joe Cassise described his weight loss epiphany. Did he come to this healthy affirmation after an … Continue reading
Last week Kelly Roberts ran a New York half marathon and quickly became known as the runner who took selfies with hot guys. Inspired by the silliness, a Georgia woman decided she would do the same thing, only, oopsie, she … Continue reading
Being a celebrity certainly doesn’t necessarily make you an expert on anything in particular (except maybe acting, or putting together awesome outfits), but it puts you in a good position to draw attention toward a particular issue. Like your diet. … Continue reading
With the growing popularity of virtualized health tracking apps, Apple is sure to have something coming down the pipeline soon not only to compete, but to surpass. 9-to-5 Mac released details on Monday regarding their new project, and is projected to … Continue reading
As a former New Yorker, I used to live on pizza. (Or, “slices”, as we said in Brooklyn.) I had a handful of go-to spots, places with thin crust that’s been tossed to perfection, savory sauce, and just enough cheese. … Continue reading
You probably don’t think aliens are among us or secret societies are running the government, but do you believe in conspiracy theories of another kind? A new study from the University of Chicago published in JAMA Internal Medicine indicates you … Continue reading
You would think that after losing over 100 pounds, getting in the best shape of my life, maintaining it for 5 years. becoming a weight loss coach, motivational speaker and published author on the book “Fat Boy to Fit Man: … Continue reading
Search “diet” on an image site like Shutterstock and you’ll be presented with dozens of photos of miserable looking people surviving on rabbit food or exercising until they’re exhausted. But is this really what eating healthy and regularly exercising does … Continue reading