Diets in Review
Doing yoga after giving birth is not just a great way to get back in shape, it can also help new moms deal with the pressures and stress of caring for a newborn infant. In fact, many of Hollywood’s fittest moms … Continue reading
A new study shows that heavier women run a higher risk of premature birth. Continue reading
Being a woman today is very different than what it was like 20, 50 or 100 years ago. From the balance of career and home life to heeding the expert recommendations for healthy living, there are a lot of things … Continue reading
Pregnancy is one of the most magical times in a woman’s life. During these nine months, a woman takes extra care of her body. And yet, despite this added nurturing, a pregnant body is not always the most comfortable to … Continue reading
New research shows that obese women are more likely to miscarry after in-vitro fertilization. Continue reading
Pilates has become increasingly popular in the fitness world with both men and women. Pilates is a fitness system developed by Joseph Pilates in the early 20th century. It focuses on core postural muscles, as well as proper breathing and … Continue reading
Just recently I had my first child, a little girl. Before I got pregnant, I had a lot of nerves about what would happen to my body during and, maybe more importantly, after. I don’t think this is a foreign … Continue reading
Playboy Bunny, wife of NFL wide receiver Hank Baskett, and new mother to Hank Jr., Kendra Wilkinson is coming out with her own workout DVD. Set to hit stores on June 15, the DVD will also feature celebrity trainer Nicky … Continue reading
A new diet, based on the book, The Dukan Diet, by Dr. Pierre Dukan, is said to be the secret behind J Lo’s post pregnancy weight loss. Gisele Bundchen and Jessica Szohr, the star of TV teen drama Gossip Girl, … Continue reading
Tune in this Monday, April 26 to The Doctors when television personality and model, Brooke Burke shares her post pregnancy body secrets and tips. Burke is known for winning the seventh season of Dancing with the Stars. She is also currently … Continue reading
A recent study commissioned by researchers at the University of North Carolina, Chapel Hill has shed light on the fact that close to three quarters of all pregnant women don’t get enough exercise. The American Congress of Obstetricians and Gynecologists … Continue reading