Diets in Review
We’re just hours away from the weekend! That means it is time for a dose of healthy news from DIR and our friends. This week’s headliners from our team include People Magazines’ Sexiest Man Alive, our partnership with The Best … Continue reading
Artichokes: Where do I begin? As a child I was absolutely terrified by them and as an adult I’m still a little bit unsure of their distinct texture, taste and shape. When I order a salad at a restaurant and … Continue reading
A quick search of what’s in season in November will yield an abundant list of produce that’s ripe for the picking. Think broccoli and Brussels sprouts, carrots and cranberries, kiwi and kumquat, rutabaga and winter squash. And let’s not forget the … Continue reading
We are hours away from the weekend! Get ready with a healthy dose of news. We highlighted this week’s headliners from DIR which are GMO Labeling Losing in California, Marathoners Run to Recover NYC, and Nutristystem’s First Female CEO. Also … Continue reading
By Abra Pappa for Nutritious America If I had a dollar for every time Fettuccine Alfredo came up in a nutrition session with a client I would be a very wealthy woman. It seems to be the dish that is … Continue reading
By Bob Greene for TheBestLife.com I’m a big fan of breakfast—in fact, starting off each day with a healthy, balanced breakfast is one of the key guidelines on my Best Life plan. A morning meal jump-starts your metabolism, delivers some … Continue reading
I’d much rather eat something fresh and homemade than something out of a box or can. Sure, it can be a little more time consuming, but that’s what my weekends are for. I feel a lot better serving a meal … Continue reading
Cacao is one of those elusive ingredients that I’ve dared not used up to this point. Many of my more experienced, sophisticated blog friends use it quite frequently in their dishes. Raw cacao cakes and fancy spelt cookies with cacao … Continue reading
We are hours away from the weekend, which means it is time for your weekly dose of healthy news! This week we have rounded up stories from Entertainment Weekly, Best Life Diet, and Yahoo! Shine. And while Halloween may be … Continue reading
While this week has already been frightful enough for our friends in New York and along the East Coast, and we’re grateful for their safety, we can’t help but hope that everyone everywhere gets a chance to partake in the … Continue reading
Want to know about the newest fat busters available to those wanting to lose weight quickly? Then watch Dr. Oz October 29 to see his latest advice for fast-acting and popular trends in the weight loss industry, including a new … Continue reading