Diets in Review
Have you ever noticed that people carry weight in different parts of their bodies? Some carry it around their hips, resembling the shape of a pear, while others carry it around the middle, looking more like an apple. For quite … Continue reading
Several reports claim that Kate Middleton and her mother, Carole Middleton, are both following the Dukan diet. The Daily Mail reported in November that Carole lost four pounds in just four days during the first phase of the diet created … Continue reading
Episode three begins with Ruby and her friends getting ready for the big garage sale. Ruby is convinced that the sale will bring in loads of money, while the rest of the crew is skeptical. Since the discovery of the forgotten … Continue reading
Heather is the author of Not a DIY Life, where she shares her journey of healthy living, parenting, faith and everything in between. After all, life is not a Do-It-Yourself project. I’m not really a professional dieter, but I have … Continue reading
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One of the major success stories of The Biggest Loser season 11, Marci Crozier was actually able to reach her goal weight before being eliminated in week 11. Besides her daughter, many on the ranch saw Marci as a … Continue reading
Starting today, there’s a whole new way to read Self magazine. The popular fitness and health publication announced the launch of their iPad app today, which will not only allow readers to get Self on their iPads but also interact … Continue reading
Episode two starts at Georgia’s house. Her son, Ben, is moving to Los Angeles for school and Ruby is beside herself with grief. Ruby and Georgia decided to spend four weeks in Los Angeles to help Ben get settled. It … Continue reading
For the past 17 years, SELF Magazine has been promoting women’s fitness during the annual Workout in the Park. This year promises to be better than ever with 17 different workout classes, including Kama Strength and LaBlast, to help women … Continue reading
It’s one of the most natural desires a woman can have – to start a family. And when Sarah Nitta experienced multiple miscarriages, it forced her to look at the reasons why, with her weight being a primary culprit. Her … Continue reading
We introduced you to YogaToes a ways back as a “vacation for your feet”, offering stretching, strengthening and relaxation for your tired piggies. YogaPro, the makers of YogaToes, have come out with a new design that promises more comfort without … Continue reading