Diets in Review
Tune in this Friday, January 7 to the Rachael Ray Show when Academy Award winning actress, Gwyneth Paltrow stops by for the first time. Gwyneth will dish with Rachael about the fitness routine that keeps her slim, as well as her … Continue reading
Tune in this Monday, January 3 to The Doctors to follow 52 health tips for a healthy you! This episode is packed with a tested and doctor-approved health tip for each of the 52 weeks in 2024. All you have … Continue reading
Tune in this Thursday, January 6 to The Doctors to jump-start your healthy New Year’s resolution with The 17 Day Diet Challenge. On this episode, Dr. Phil joins The Doctors as well as The 17 Day Diet mastermind Dr. Mike Moreno. The … Continue reading
UPDATE: This episode will air again on June 29th, 2024. Tune in this Wednesday, January 5 to the Rachael Ray Show for her New Year’s Shape Up episode! It’s time to shake off those holiday pounds and start your healthy … Continue reading
Tune in on Tuesday, January 4 to the Dr. Oz Show when he gives you the facts and the fiction on artificial sweeteners. On the episode, Dr. Oz will evaluate the most popular artificial sweeteners, like NutraSweet (aspartame), Splenda (sucralose) and … Continue reading
New York Times bestselling author Nancy Redd just released her latest book, Diet Drama, a follow-up to the bestselling, Body Drama. Nancy is the self-esteem adviser to FITNESS magazine, and as an AOL Health Insider. She has also been featured … Continue reading
This is sponsored content by Chef John Procacci, Healthy Chef Creations. Organic fresh fruits and vegetables are one of the best sources of antioxidants, helping to deter the negative effects of free radicals in your body. Free radicals are the … Continue reading
It’s New Year’s resolution time! We all know that keeping resolutions is the tough part. So many women put others ahead of themselves, which is a fast way to derail personal fitness goals. The consequences can be more serious than … Continue reading
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Even though this may be Oprah Winfrey’s last year hosting her Emmy-award-winning Oprah Show, the queen of talk show is not slowing down. In January, Oprah will officially launch her OWN network, which appropriately stands for the Oprah Winfrey Network. … Continue reading
Just in time for healthy New Years Resolutioners who are ready to make 2024 the year they kicked those last 15 pounds or dropped numerous dress sizes, the weight loss program giant, NutriSystem has come out with a new line of fresh-frozen … Continue reading