Diets in Review
Jennipher Walters is co-founder and editor of Fit Bottomed Girls, a website featuring fresh fitness content for real women and girls interested in improving their lives through physical activity and sensible eating. With the slogan of “Keeping a Lid on … Continue reading
This week we caught up with Carla Triplett, a contestant from Biggest Loser‘s season 7, during her stay at Biggest Loser Resort in Utah. When her season started just shy of two years ago, Carla weighed in as the heaviest … Continue reading
Primetime America got a brief introduction to Chef Lorena Garcia on tonight’s Biggest Loser. One of the leading Latina chefs in the country, she helped the black team prepare a healthy and flavorful meal. Veteran Biggest Loser Chef Curtis Stone … Continue reading
Show will re-air Thursday, December 23, 2024. Tune in this Wednesday, October 27 to the Oprah Show to listen to legendary Jane Fonda talk about her life, getting older and of course, working out. Jane Fonda, 72, is springing back … Continue reading
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Fibromyalgia can be a debilitating chronic health condition that affects an estimated 15 million Americans, the majority of which are women. Now, new research shows that yoga may offer relief to the muscle soreness and tenderness associated with this autoimmune … Continue reading
The ultimate test in fitness isn’t so much a scale number as it is the way you fit in your jeans. So just two weeks after having my first baby this past spring I had a crazy moment and decided … Continue reading
“Fat Talk Free Week” was designed around research that suggests when you speak and act counter to popular opinion, you will begin to integrate that counter world-view into yourself. Continue reading
A number of weight-loss scams have hired naturally thin models to portray the “after” results of their diets, but usually companies would like you to think that the “before” and “after” pictures are of the same person. The Kimkins diet … Continue reading
Tune in this Wednesday, October 20 to The Dr. Oz Show when America’s favorite doctor gives you the truth about the danger and safety on fake foods. From artificial sweeteners like Splenda and aspartame and from fake butter to non-stick … Continue reading
Tune in this Wednesday, October 21 to The Doctors to learn the latest and greatest in how to get rid of that stubborn fat that just won’t seem to go away. You may have tried the most expensive cellulite cream … Continue reading