Womens health

Jillian Michaels Recommends Curves

Who wouldn’t take even a nugget of Jillian Michaels‘ sage advice about fitness? Her latest tip, provided in response to a reader question at EverydayHealth.com, has her recommending Curves for those who are stuck at a sedentary desk job. The … Continue reading

Yoga for Women

Being a woman today is very different than what it was like 20, 50 or 100 years ago. From the balance of career and home life to heeding the expert recommendations for healthy living, there are a lot of things … Continue reading