Diets in Review
Want to radiate health and happiness like upcoming Oscar host Ellen DeGeneres? Here are seven lifestyle habits that the reigning comedy queen prioritizes in her life! 1. Eat Lots of Veggies. Ellen follows a vegan, or at least primarily plant-based, diet. … Continue reading
Okay, I lied a bit. None of these recipes won Oscars. But, hey, all hail from right here on DietsInReview and pair perfectly for the award show. The 86th Academy Awards air on ABC this Sunday, March 2, so you … Continue reading
The White House and the Food and Drug Administration have announced their plan today to update the nutrition facts label on food packages, a move that is being heralded and praised by nutrition experts and enthusiasts alike. Proposed changes include: Calories … Continue reading
By Jessica Green As a running coach, I work with a lot of runners up until they get pregnant and then post-pregnancy. What happens to the runner during pregnancy? One year ago I was able to learn on my own … Continue reading
I have some great news! Well, I have some great news if you are in love. (If you are not currently in love, I offer some great news for the future, when you are back in love.) Being in love … Continue reading
I’ve often joked that the only reason baked chips are listed as healthier than their traditional counterparts is because you get less product per bag. Apparently, my jokes weren’t too far from the truth. We’ve discovered that Baked Cheetos in … Continue reading
Yoga is the oldest known practice of self-development. Originating from the East, the practice has made its way to the West and become another popular way to get in shape. But with the numbers of people suffering from anxiety, depression … Continue reading
It used to be that eating disorders were just about being thinner than everyone else. But that’s no longer the case. Now you have to be stronger, fitter, and healthier than everyone else too. Since this week is National Eating Disorder Awareness Week (February … Continue reading
Dani Holmes-Kirk has a smile that is infectious, and a personality that exudes so much happiness, it comes right through her emails. I’ve never met her in person, but I’d like to think we would get along famously, until she … Continue reading
Women’s figure skating, arguably one of everyone’s favorite events, has concluded for another Olympiad. Russian Adelina Sotnikova upset favorite and defending gold-medalist Yuna Kim of South Korea in a decision that has a lot of people talking. But let’s put … Continue reading
We’re not just talking Olympic-style lifting…we’re talking what real Olympians actually do for their cross-training workouts. When not on the ice or hitting the slopes, these fierce females stay in top shape with some of their favorite activities like dance, … Continue reading