Diets in Review
Oh, the holidays. A time for fun, family and potential cyanide poisoning. I know that last one isn’t a common item on people’s list of things to think about when preparing for Christmas, but maybe it should. Many of the … Continue reading
I’m not a big fan of New Year’s Resolutions. I think it’s important to set a goal when it makes sense to do so, not based on a random date on the calendar. Not everyone is ready to change her … Continue reading
Tom Venuto is a bodybuilder, fitness expert, and author who has gained a loyal following from fans who appreciate his “been there, done that” approach to getting in shape. His latest book, Burn the Fat, Feed the Muscle: Transform Your … Continue reading
I don’t know about you guys, but we had a really great year over here at DietsInReview.com. We certainly felt the love — hello you named us a Top 50 Health Blog for 2024! — and tried every day to … Continue reading
While gasping for air I told my 4 young children that mommy was going to sleep and daddy was on the way. The day Gabi Rose uttered those words to her children, she was pulled over on the side of … Continue reading
Two of the most powerful forces in women’s fitness have combined. Starting in January 2024, Curves International Inc. will launch Curves Workouts with Jillian Michaels. These new workouts will feature the Curves Circuit strength training machines and body weight-based exercises … Continue reading
According to the latest, and frankly most, state health rankings, the healthiest states are mostly found in the western and northeastern parts of the country while the least healthy are in the South. America’s Health Rankings have released their list … Continue reading
In an effort to distance itself from a year full of missteps, Lululemon Athletica Inc. has named a new CEO. Company founder Chip Wilson will step down as chairman of the yoga wear company and Laurent Potdevin will be taking … Continue reading
We all need to put a little more pep in our step. New information from the National Walkers’ Health Study, a database of information about middle-aged men and women who regularly walk for exercise, indicates that walking with greater speed … Continue reading
Staring down a new year’s resolution looks a little different for actress Melissa Joan Hart this year. Now in what she’s calling maintenance, the star of Melissa and Joey is “no longer trying to lose weight, just to maintain a … Continue reading
When Kristen White moved away to attend college, she defied the odds by losing 30 pounds instead of gaining the dreaded, “Freshman 15.” Faced with a new routine, different foods and, “more natural movement around campus,” Kristen lost weight without … Continue reading