Diets in Review
Could the obesity rate in America be higher than we think it is? If so, we could be in serious trouble when it comes to our nation’s health. According to the Centers for Disease Control and Prevention, more than one-third … Continue reading
One of my favorite workouts is cycling. When I discovered spin class, it became my drug. I loved how challenging it was and that it always left me dripping sweat by the end. Hundreds of calories torched, cardiovascular endurance, toned … Continue reading
Lisa Cortes has had a fulfilling career. As a Yale graduate, respected figure in the music industry, and co-founder of Rush Management, Inc., with hip-hop pioneer Russell Simmons, it was no surprise that when she tried her hand at the … Continue reading
My friend and I were carpooling to work this morning and we somehow got on the topic of motherhood. Neither of us are mothers yet, but hope to be in the future. And I jokingly wished for the day that … Continue reading
Questions loomed last week during the two-hour premiere of Mad Men’s season five – where’s Betty? However, it didn’t take long for the sexiest blonde on the show to make her appearance in tonight’s second episode. Where was she? Likely … Continue reading
It seems with all the go-go-go our society demands, fatigue is becoming more and more common among Americans – especially busy women and moms. One cause of the problem? Overcommitment. As women we value relationships and connection with people, so … Continue reading
Within the next two days, The Supreme Court will argue whether or not President Obama’s Affordable Care Act is constitutional. And although the court will likely reach a decision, it then retreats to take several months’ deliberation time, which means … Continue reading
A groundbreaking law passed in Israel last week bans both male and female models from working if they are too skinny. Israel decided to use the standards of the body mass index to determine if a model is underweight. The … Continue reading
Pepsi just officially released its newest beverage: Pepsi Next. Pepsi says the new beverage has 60 percent less sugar and 60 percent fewer calories than regular Pepsi. But, in order to keep the sweetness but reduce the amount of sugar … Continue reading
As childhood obesity becomes an increasingly alarming problem in the U.S., the need to promote the benefits of a healthy lifestyle to our children starting at a very young age has never been more important. Teaching kids about portion control, … Continue reading
As speculations were continuing to rise that Reese Witherspoon was sporting a new baby bump, the news finally broke that she’s pregnant with her third child – which will be her first with husband Jim Toth. We couldn’t be more … Continue reading