Womens health

January Jones Adds Placenta To Her Diet

It seems more recently that doulas, at-home births and cloth diapers are becoming all the rage. The more intimate and personal a mother’s birth experience can be the better. But when Mad Men leading lady January Jones was reportedly eating … Continue reading →

What to Eat Before Sleep, Sex and Sweat

Trying to eat the right things throughout the day can be challenging enough. Can we say office donut party? Yeah, I’m a sucker for the chocolate-sprinkled variety. But it can be even more difficult to remember when we should stop … Continue reading →