Womens health

January Jones Adds Placenta To Her Diet

It seems more recently that doulas, at-home births and cloth diapers are becoming all the rage. The more intimate and personal a mother’s birth experience can be the better. But when Mad Men leading lady January Jones was reportedly eating … Continue reading

What to Eat Before Sleep, Sex and Sweat

Trying to eat the right things throughout the day can be challenging enough. Can we say office donut party? Yeah, I’m a sucker for the chocolate-sprinkled variety. But it can be even more difficult to remember when we should stop … Continue reading