Diets in Review
For some of us exercise alone makes us feel great, refreshed, relaxed…but what if exercising also gave you an orgasm? According to a recent report from Debby Herbenick, co-director of the Center for Sexual Health Promotion in Indiana University’s School … Continue reading
If you’re like me then you expect the best in people. And you trust that when someone tells you something, it’s the truth. Call me old fashioned but that’s the way my world operates. So when I recently found out … Continue reading
Compared to my 96-year-old great grandmother, Betty White is more reminiscent of some 50-year-olds I know than most of her contemporaries. She turned 90 in January, and along with all the wisdom that can come from a woman of her … Continue reading
A new weight loss show is about emerge, but first, it needs contestants. Will it be you? The show is looking for fierce and fabulous women between the ages of 21 and 35 who have 50-85 pounds to lose. Some … Continue reading
This Thursday, Dr. Oz and fellow guests will shed light on a new underground craze among mothers in our country. The show is titled, Mother’s Little Helper: The Dangerous Diet Craze Sweeping America. Dr. Oz will speak with women from … Continue reading
Alright ladies (and slightly vain gents). Spring is in the air and that means one thing: It’s time to start thinking about shorts and skinny capri season. If we can learn anything from Kate Middleton and her now famed curve-hugging ‘tangerine … Continue reading
It’s not uncommon for Hollywood starlets to change their bodies drastically for a movie role. With studios providing personal trainers and dieticians to make sure they get the job done, the transformation is often amazing. The actress loses weight, the … Continue reading
A simple solution has been offered for helping obese women exercise longer and stay faithful to their workouts: cool palms. Research scientist and exercise physiologist at Stanford University School of Medicine Stacy Sims ran this study and got some pretty … Continue reading
If the goal of advertising is to get attention, then Equinox Gym has got the perfect formula. The gym’s most recent advertisement has got many people talking, but not necessarily singing praises. The new ad features a very thin nude … Continue reading
Today is International Women’s Day, a day to celebrate achievements by women and inspire the generation of girls that follows. Women’s Day has been celebrated since 1909 when it was a National Woman’s Day. Today is a great day to … Continue reading
Let’s get personal, shall we? The other day while driving back to the office from lunch, I felt the urge to use the restroom. And for some reason in that moment, I realized I do so a lot, perhaps more … Continue reading