Diets in Review
Follow Kaylee Kinikini’s journey during Biggest Loser season eleven. DietsInReview.com will update each contestant’s weight loss, as well as accomplishments, videos, and more following weekly episodes. Learn more about Kaylee now! Occupation: Student Age: 20 Hometown: Shelley, Idaho Team color: … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. A week ago … Continue reading
It’s often easy to blame stomach pain or nausea on food poisoning, the non-medical term that usually refers to sickness caused by food-borne bacteria. Yet symptoms like these can also be triggers of a more serious problem. Many people who … Continue reading
An Army Times article reported this week that soldiers are taking drastic steps to meet the military’s weight standards. Soldiers have admitted to taking diet pills and laxatives, starving themselves and getting liposuction in order to meet what some see … Continue reading
I’m terrified of food borne illnesses and rightly so. E. coli, salmonella and hepatitis are only a few of the diseases that can be contracted from food that is improperly prepared. I’ve compiled the following tips for safe food handling … Continue reading
For years, diet researchers have suggested that a high-protein, low glycemic index diet may work best for losing pounds and maintaining a healthy body weight. Last week, the New England Journal of Medicine reported that while many people attempt a … Continue reading
Ohhhh it’s the final four, marathon week, and more! Everyone heads home for their “reveals.” Let me tell you, it is so weird to sit in that car and wait to reveal your new self to your family and friends. … Continue reading
If you’re anything like me, stretching is your least favorite part of a workout (even though you know you need to do it and it feels good!). Working on your flexibility is so important for injury prevention, improved circulation, alleviating … Continue reading
Although she feels exhausted and sore, Amanda Arlauskas says “I feel accomplished” after a week at the Biggest Loser Resort. Just one year after her Biggest Loser season eight finale, in which she was a finalist, Amanda is still making … Continue reading
Each season of the Biggest Loser, there are a few episodes where a certain Aussie chef makes a guest appearance to help the contestants prepare healthy food that also tastes and looks amazing. The contestants swoon, the fans drool (over … Continue reading
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