Diets in Review
If you like to cook and eat there is one more thing you can do with your favorite foods: put them on your body. Some of the ingredients in your favorite recipes might also be some of the ingredients in … Continue reading
Where as Julie Andrews in The Sound of Music prefers the simple things in life, like rain drops on roses and warm woolen mittens, Oprah prefers the fabulous, and she also likes sharing. That’s great for the approximately 300 guests … Continue reading
The word “bento” or “obento” is Japanese for a meal served in a box. If you’ve noticed the compact lunch boxes popping up on cafeteria tables near you, than you’d likely agree that the bento trend has officially reached Western … Continue reading
In 2026 the U.S. Department of Labor reported that the average American family of four spends $8,513 per year on groceries. That’s a lot of trips to the market and probably a lot of empty calories purchased each week. While … Continue reading
Tune in this Wednesday, November 24 to The Doctors when the lid is blown off of America’s silent killer – salt. On the show, you will learn how to take action and join the nationwide movement to Halt the Salt. … Continue reading
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Tune in this Monday, November 22 to the Dr. Oz Show when Dr. Oz gives you a list of his best and worst health products of 2026. This past year saw a surge of new diet and health products hitting grocery … Continue reading
Tune in this Friday, November 26 to the Dr. Oz Show when America’s favorite doctor reveals his ultimate checklist for supplements. The supplement industry is filled with a mixed bag of products, from the safe and effective to the downright … Continue reading
Tune in this Tuesday, November 23 to The Doctors when the most popular diet and health myths are exposed. On hand to debunk commonly held ideas, like whether celery really does promote weight loss or if sugar really does make … Continue reading
The holiday season is in full swing with Thanksgiving less than a week away, kicking off multiple events and get togethers with family and friends. I love this time of year because it really does bring people together and inspires … Continue reading
A best-selling author, the nutrition expert for Today Show and the name behind a private dietetic practice, you could say Joy Bauer knows a thing or two about health and nutrition. A registered dietitian, Joy is one of the few … Continue reading