Adult Health

Jillian Michaels on The Doctors

Tune in this Monday, September 27 to The Doctors when Jillian Michaels reveals the number one trigger for why women gain weight. The entire episode is dedicated to helping women find the best solutions, strategies and remedies for getting exactly what they … Continue reading

Top 10 Lowest Calorie Beers

I don’t know about you, but fall and winter mean football season, which in turn means party season. That’s right, weekends become a bit more of a dietary challenge than the rest of the year. One such challenge is the … Continue reading

Hormones May Predict Regaining Weight

It’s become an ending just as predictable as the latest Hollywood romantic comedy: weight gain after a successful run on a diet. While the most common explanation for this unhappy ending is dieting methods that will never turn into lifestyle … Continue reading