Adult Health

We are Still Hungry for Change with Food Inc.

Eat in season, eat locally and plant a garden of your own. These are some of the best ways to help yourself be healthy, help your family be healthy, help your environment be healthy and help our animals be healthy too. If you are hungry for change, visit www.foodincmovie.com to learn more about how you can take part. Continue reading →

Meditation Makes You Smarter

Not all health solutions are about what you eat and how you physically exercise. Some exercise is mental and it purposely involves no physical activity. Meditation isn’t just relaxing, it can expand your intellect as well. While you build bigger … Continue reading →

Dance Your Ass Off Premiere Recap

One of the sassiest hits of the summer television season has finally hit the airwaves. Dance Your Ass Off premiered Monday night on the Oxygen network and was met with instant fan attraction. The premise is simple – take one … Continue reading →

Biggest Loser 7 Finale Fashion

The Biggest Loser season 7 live finale, which aired Tuesday, May 12, delivered its customary brand of awe-inspiring transformations, this time with 22 contestants who had shed a record breaking amount of weight, 2,744 pounds for the season. One thing’s … Continue reading →

Tune In to Dr. Oz and Bob Greene on Oprah

Tune in this Tuesday, May 26 to the Oprah Show to watch Dr. Mehmet Oz reveal the truth behind certain foods (do detox diets really work?) and Oprah’s own trainer, Bob Greene to discuss which foods receive his golden stamp of approval. … Continue reading →

Biggest Loser Season 9 Now Casting

Update 10/6/09: Casting has closed and production on season 9 has begun. If you’ve got what it takes to be the next Helen Phillips or Jerry Hayes, the newest winners of Biggest Loser, then consider applying to be a contestant. … Continue reading →