Diets in Review
Weight loss isn’t as simple an issue as some may think. While it’s easy to believe a person can simply cut back calories and be more active to drop the pounds, oftentimes this equation fails because there’s a story behind … Continue reading
For many Americans, their meat-eating habits are becoming a concern – especially when it comes to red meat. With so many advocates for vegan and vegetarian diets and campaigns to eat less meat, it’s hard not to question our carnivorous … Continue reading
By Mary Hartley, RD, with Dana Shultz All of the diet and health advice we’re fed today can be confusing. But some have suggested that what it really all comes down to is eating the right amount of calories and … Continue reading
Colorado is ablaze. Hundreds of people have lost their homes, and thousands more wait patiently in shelters with courage and hope that their lives will soon return to normal. It is one thing to see the news on television or … Continue reading
Are you ready to be challenged to reshape yourself mentally and physically? We’ve tasked our Biggest Loser correspondent Courtney Crozier with pushing you guys outside of your comfort zones once again with this year’s Courtney’s Summer Challenge! It’s a ten-week … Continue reading
What a day! Instead of just writing about an exciting new running event, we put ourselves right in the middle of it. The crew from DietsInReview.com participated in the increasingly popular Color Run over the weekend in Tulsa, OK. This … Continue reading
We have four moves that will help you get that perfectly shaped derrière you’ve been wanting. Your tush is made up of three muscles: the gluteus maximus – the largest muscle in the body – the gluteus medius and the … Continue reading
The first day of summer has come and gone and now we’re on the brink of a fast-approaching heat wave. But for health enthusiasts, intense heat doesn’t put a damper on their fitness routines as they eagerly seek new ways … Continue reading
Before you clock out for the weekend, don’t forget to glance over some news from DIR and our friends. Besides the news we have the perfect recipes to kick off the first official weekend of summer! News from DietsInReview.com this … Continue reading
This seems like a case of, “deal with it, you big rich babies.” The nation’s pizza giants are banning together to fight the proposed law requiring all chain restaurants to provide calorie contents on the menu. And the reason they’re … Continue reading
Last week, while doing a book interview with the author of “The Cure for Everything,” something happened. I had an ‘a-ha’ moment that made me realize one of my unhealthy habits: I was eating too much. I wasn’t eating terrible. I … Continue reading