Diets in Review
For Timothy Caulfield, it wasn’t about vanity. It was about cutting through the twisted messages the diet and fitness industries sell our health-crazed society, and finally finding the best way to be truly healthy. And this is why instead of … Continue reading
Yoga Teacher Barbie Bends Children’s Advocates Out of Shape Add yoga teacher to Barbie’s list of careers. Mattel added yoga Barbie to their exclusive line “I Can Be…”, which is supposed to inspire girls to strive for more than just … Continue reading
Have you ever looked in the mirror and seen one area of your body you wish you could improve? I have, but I’ve come to accept my imperfections under the idea that you can’t spot-train certain areas of the body … Continue reading
Here is what we know about children and proper nutrition so far in our age of advanced health. A proper breakfast helps them focus at school. A balanced diet encourages healthy growth and normal weight. Feeding them junk food, especially … Continue reading
Liposuction might be a quick and easy way to shave unwanted fat from the body, but it may not be the safest solution especially for those who don’t exercise afterwards. A new study from the University of Sao Paulo in … Continue reading
Russian tennis star Maria Sharapova has officially joined the ranks as one of the few elite athletes to achieve a career Grand Slam after she won the French Open Saturday. She is only the tenth woman in tennis history to … Continue reading
This summer, Burger King is giving the term ‘baconator’ a whole new meaning. It’s taking this savory, smoked treat and adding to an ice cream sundae. You heard right: bacon and ice cream in one dish. We reported earlier that … Continue reading
It’s true, the fruits and vegetables most Americans eat today are less nutritious than the ones our grandparents ate. A landmark 2004 study at the University of Texas established that in a fifty year time span, six out of thirteen … Continue reading
Yoga styles are like snowflakes; there are no two exactly alike. While there may be major differences in every style, there are common rules for every yoga practice that are worth adhering to. Put the following yoga rules at the … Continue reading
While we’re weary to promote any kind of ‘quick fix’ weight loss pill, the “Take Five to Live Light” campaign is something we’re a little more willing to get behind. The campaign is part of a study that’s investigating a … Continue reading
Ever suspected that your food may be affecting the way you feel? Namely, your mood? Well new research out of Spain has confirmed a link between fast food consumption and depression. Even though fatty foods can temporarily boost our mood, … Continue reading