Adult Health

What Being Regular Really Means

Let’s get personal, shall we? The other day while driving back to the office from lunch, I felt the urge to use the restroom. And for some reason in that moment, I realized I do so a lot, perhaps more … Continue reading

USDA Adds Nutrition Labels to Raw Meat

March marks the start of nutrition labels for raw meat and poultry. The new USDA rule states that nutrition information must be made available for most ground meat and ground poultry and for popular cuts of the two. Previously, the … Continue reading