Childrens Health

Playgrounds: Not Just for Kids

Taking your kids to the playground doesn’t mean that you are relegated to sitting on a bench with a book. Join your kids by completing this workout and showing them that fitness, and fun, don’t stop when you grow up! … Continue reading

McDonald’s Happy Meal Makeover

McDonald’s Restaurants in Canada are changing things up when it comes to some of the happy meal options on their menu. These child-oriented meals are going to be made over to have lower sodium in such items as the grilled chicken snack wrap. Continue reading

Obama Kids Play Wii Fit

The Nintendo Wii has been on my radar for several months, right after seeing how much fun it is firsthand playing it with friends. I know I’m late in the game here, but if you’re like me and haven’t bought … Continue reading

FDA Investigation: Are Children’s Meds Deadly?

Earlier this month, The Food and Drug Administration announced that it was investigating voluntary recalls involving children’s versions of Tylenol, Tylenol Plus, Motrin, Zyrtec and Benadryl. Now, the FDA has announced that it is looking into further reports that children’s … Continue reading

Pesticides in Foods Linked to ADD

We all strive to get our kids to eat healthy foods – we push fruits and vegetables every chance we get. But could that actually be harming our kids? Recent studies seem to point to this troubling thought. Exposure to … Continue reading

School Lunch Program Asks Kids to Cook

Childhood obesity has been a hot button topic years in the making. From the First Lady’s interest in the issue, to Jamie Oliver’s Food Revolution show, America is well aware of how school lunches and nutrition are affecting our youth. … Continue reading

Kids Are Eating Fruit in Creative Ways

According to a study done by Dutch researchers, one affective way to get kids to eat their produce is to make the food look appealing and fun. In children ages 4 to 7 years old, kids ate close to twice as much when the fruit in the test was presented in a fun and likable way. Continue reading