Diets in Review
Many were wondering if there would even be an NBA season this year. The player’s lockout lasted longer than expected, but the now shortened season is underway and fans couldn’t be happier. While the lockout was frustrating, it looks like … Continue reading
For many, Lent is a time to give up something for the purpose of honoring the 40 days Jesus was said to walk through the desert, lured by the devil on many occasions. Christian or otherwise, Lent can be observed … Continue reading
Those that want to lose weight like the contestants on the hit TV show Biggest Loser will soon have another location to consider for a weight loss getaway. The Biggest Loser Resort will be opening a Niagara location in Java … Continue reading
It is no wonder some yogis these days have acquired rock star status. There are places where yoga enthusiasts eager to deepen their practice can not only take a class from their most praised yoga teacher, they can do it … Continue reading
The day before you start a cleanse, head out to a yoga ashram or decide to diet can feel much like a Mardi Gras celebration, as Mardi Gras is also the day before restrictions, deprivations and abstinences begin. The hours … Continue reading
Personal trainer at the exclusive Reebok Sports Club in NYC, Melissa Paris has your secret to great abs by swimsuit season, but if you are picturing endless amounts of crunches, think again. Great abs are the hallmark of a well … Continue reading
Knicks point guard Jeremy Lin believes in old-fashioned hard work on the court, but he’s less traditional in his personal fitness regime. He doesn’t do any straightforward cardio in the gym, like running or working out on the elliptical, but … Continue reading
Stephen Colbert needs yoga. Not because he says he is the most inflexible man in the world, or because he found out some women who practice yoga are able to have two to three hour orgasms, but because he seems … Continue reading
Describing the newest Sports Illustrated Swimsuit cover model as “very spunky, a real go-getter,” Justin Gelband had only the best things to say about Kate Upton when we spoke this afternoon. The 19-year-old is making a splash this week in … Continue reading
On Wednesday Dr. Oz will be welcoming fitness superstar Shaun T. to his stage. He’s being billed as the “man with the miracle plan to bring your body back.” Shaun T., or Shaun Thompson, is the face and body behind … Continue reading
A new gym in Springfield, Ohio may be on the cutting edge of what women are needing. A gym of their own. Premier Fitness opened on December 26, 2024 in a former gym’s location. The gym re-branded, went under new … Continue reading