Diets in Review
Hanging Christmas stockings never gets old. Even though you may be the one that packs them, it’s still an exciting and integral part of many families’ holiday traditions. Instead of packing them with candy, here is a list of pint … Continue reading
There are many tools and techniques that people use to help them make life changes, especially when improving diet, increasing physical activity, and losing weight. The trick is to find the one that fits best for you. Just because one … Continue reading
A January marathon means runners can’t slack off during the holiday season. Training must persist during the endless opportunities to feast and curl up by the fire. We all should run a January marathon! While the country gets cold and … Continue reading
Courtney is an avid runner and fitness enthusiast, but gets the best workout chasing after her three-year-old Ellie. Follow her at twitter.com/smugrunner While I enjoy the time away from work during the holidays, unfortunately the change in – or more … Continue reading
Fans of intense fitness rejoice! Today is the official release date for P90X2. Developed by fitness guru Tony Horton and Beach Body Fitness, the original P90X has been a wildly popular workout and nutrition program that advertises significant improvements in … Continue reading
While I somehow managed to not gorge myself this past Thanksgiving, I know that most people can’t say the same. I say this not in judgment, since I’m usually just as guilty of being in a turkey and gravy coma … Continue reading
What is the P.I.N.K. Method? That’s the question on everyone’s mind since its debut this week on the Dr. Phil show. Just in time to fight the post-Thanksgiving bulge and New Year’s resolutions, Cynthia Pasquella released the lifestyle program she’s … Continue reading
The newest weight loss program to hit the market, the P.I.N.K. Method was unveiled yesterday on the Dr. Phil Show. This program is designed specifically for women by nutritionist Cynthia Pasquella. There are already rumblings that P.I.N.K. Method and the … Continue reading
From the day after Thanksgiving up until the very last minute on Christmas Eve day, we find ourselves frantically racing around in our cars and walking for miles in the shopping mall. This tight schedule of spending, wrapping, stacking, and … Continue reading
UPDATE: On Wednesday, November 30 The P.I.N.K. Method will make an appearance on The Doctors. Program creator Cynthia Pasquella announces that it’s the last diet a woman will ever need. Today most of the nation had to return to real … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. In order to have … Continue reading