Diets in Review
Bear Naked is everyone’s favorite granola, but now they can be your new favorite internet stop to find fun, wild and hilarious sports videos. Bear Naked Granola, famous for using only real, whole ingredients in their granola, trail mix and … Continue reading
We go to the doctor for many reasons, but usually not until we have to. Preventive care and health counseling is severely lacking among adults in this country. We spend countless amounts of dollars on dieting and exercise products, yet … Continue reading
“Obesity is one of the biggest public health challenges that the public has ever faced.” – Jeffrey Levi, Executive Director of the Trust for America’s Health We’ve all heard that childhood obesity is on the rise. The figures support the … Continue reading
You love your dog and you love yoga. What you probably didn’t realize is that your dog might also love the ancient mind-body practice, as well. Dogs have the esteemed position of having two of the most popular poses in … Continue reading
Jillian Michaels and Bob Harper are two of the biggest names when it comes to weight loss. As co-hosts of the hit reality series, the Biggest Loser, Jillian and Bob have each created their own mini diet and fitness empires … Continue reading
He was one of Biggest Loser 9’s most popular contestants. A serious athlete the guys could relate to, and a swoonable hunk the girls could gush over, Sam Poueu won many hearts during his time on the ranch. One heart … Continue reading
I’m not a big fan of exercise classes: I feel like everyone else showed up an hour before I did to learn all the moves, so when class starts they instantly perform the choreography in perfect time while I’m stumbling … Continue reading
Did you know that Sears is the nation’s number one fitness retailer? This nationwide mega store is now taking its expertise in fitness training and equipment and expanding it through the ever-growing world of social media with the Sears Fit Club. The Sears … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. We have all … Continue reading
Kansas City is the largest city in Missouri, while it is often mistaken for being located in Kansas. Although it does overlap into both Kansas and Missouri; the majority of the city is located in Missouri. The Kansas City metro consists of … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. Get … Continue reading