Diets in Review
In my experience as a personal trainer, women like to blame exercise for a lot of things: making them tired, making them bulk through muscle gain (oh, please), and making them overeat. The last one is when I like to … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. There is a … Continue reading
For 16 weeks, Lori Jackson, a mom of three and grandmother to two, will be checking in with DietsInReview.com to share her personal experience with Nutrisystem. The good, the bad, and everything in between, see first-hand how the Nutrisystem program … Continue reading
It’s been a while since Sylvester Stallone has had a hit movie. But it looks like the streak is up. In its first week or so in release, The Expendables has already brought in more than $48 million, passing the … Continue reading
Few things things inspire us to get moving like an Olympic athlete. Kerri Walsh, two-time gold medalist and mom, shares her favorite workout gear. Being properly equipped can make or break a workout, and we know Walsh spends a lot … Continue reading
Weight lifting may seem pretty simple and straight forward (I mean, just lift the weight, right?), but there are many different types of weight lifting techniques that can give you different results. Here are some common terms you may have … Continue reading
Seattle, Washington is a major seaport and the largest city in the Northwest. Known as the “Emerald City,” Seattle has a metropolitan population of more than four million. It’s also ranked as one of the most car congested cities in … Continue reading
Every phase of life has some tool or product that could make it better. For me right now, since I am training for a marathon, my focus is running. I have found some great tools to help me in this … Continue reading
For busty women, the gym can be almost as much of a hazard as it can be a benefit. Just as your daily bra is an important piece of equipment in your wardrobe, wearing the right sports bra is absolutely … Continue reading
Chafing is often thought of as just an irritating side effect of running, but that annoying itch can quickly turn into an open, bleeding wound that will have you thinking twice about your next race. Chafing occurs by the combination … Continue reading
Los Angeles is a booming sprawling metropolis with about 17 million residents. No wonder traffic is horrible morning, day, and night. The fitness business is going strong there, with thousands of personal trainers who are able to take advantage of … Continue reading