Diets in Review
Welcome to the premiere episode of Vh1’s Money Hungry. My name is Josh Graston, and I’m one of the show’s contestants from the Team No Excuses and I will be your guide in this exclusive journey into the world of … Continue reading
With his charming good looks, Zac Efron is one of Hollywood’s hottest young stars. And he has the body to prove it. According to People magazine, being physically active is just a natural part of this High School Musical star’s daily … Continue reading
No one is too old (or too young) for yoga. As life expectancies grow, more and more seniors are doing what they can to maintain and improve their sense of health and wellness. In fact, many of the 36 million … Continue reading
This summer, Biggest Loser 6 contestants Phillip and Amy Parham published their first book, “The 90-Day Fitness Challenge,” and continued their journey of helping Americans get fit. For August and September, they are the featured sponsors of the DietsInReview.com newsletter, … Continue reading
Summer will soon come to a screeching halt and the school year will be among us. For some students this means cheap late night eating, confined dorm rooms, and excessive partying. Staying fit during college is extremely tough due to lack … Continue reading
In 2006, Amy Williamson just had her second daughter and was told she had high blood pressure. After losing 60 pounds, she now tackles half marathons and is signed up for her first full marathon in February 2024. She blogs … Continue reading
We all want to look as good as our favorite actor or pop star. While we usually seek out their workout routine secrets, here are some of their favorite songs that get them through a grueling workout, courtesy of Yahoo! … Continue reading
The popular reality TV series “Jersey Shore” on MTV has become quite the phenomenon. Eight housemates are followed by camera crews as they hit the beach, gym, and clubs. The first season took place in New Jersey. The new season, which premieres July … Continue reading
We’ve all committed at least one. Or maybe two (or five). When it comes to dieting, there are as many “rules” as there are diet books, diet pills and diet gadgets. But there are a few, seven to be exact, … Continue reading
What athletes love about their sport, whether it’s running, cycling, or swimming, is the rhythmic and repetitive motions that their bodies thrive on for the physical results and their minds gravitate towards for the meditative effects. But when the same kinds of motions hit the body … Continue reading
Fitness pro Brad Schoenfeld, MS, CSCS, is a regular contributor to DiettoGo.com, a website that caters to busy professionals wanting to eat great while they lose weight. Schoenfeld is one of America’s leading fitness experts and is the best-selling author … Continue reading