Diets in Review
We’ve heard about the incredible weight loss celebrities enjoy after a stint on ABC’s Dancing With the Stars. Did any of them really ever have that much weight to lose? Well, now there’s a new dance-off show where people who … Continue reading
The week of June 15 is Men’s Health Week at DietsInReview.com, just in time to celebrate the special men in your life. Stefan Pinto joins as a Men’s Health guest blogger. Stefan is a fitness model who was was once … Continue reading
UPDATE: Congratulations to MyDIR user Hillsa. He logged in to MyDIR using Facebook Connect and won the EA Sports Active. Last month the new EA Sports Active was released. It’s a revolutionary new fitness game for the Wii that came … Continue reading
This guest blog comes from Rebecca Scritchfield, MA, RD, ACSM HFS, a Washington, D.C. based dietitian and weight management expert. Together with Bernie Salazar, at-home winner of The Biggest Loser, she co-created “The Nurture Principles” – Five mantras to help … Continue reading
Down to the last five weeks of our wedding fitness plan and hopefully you are staying consistent. The name of the game is consistency! I have found that if you are loyal to exercising, it will be loyal back! Over … Continue reading
One of my top ten tips for parenting includes the reminder that the idea ‘do what I say, not what I do’ never works. I encourage parents to consider the characteristics, habits, and values they want their child to have … Continue reading
Boxing is becoming more and more popular these days due to the fact that it is not only fun, but rewarding. I went to a gym in Pasadena, California yesterday and the layout of the gym was centered around a … Continue reading
Out of all the posts and blogs that I have done, I don’t ever remember discussing my actual workout routine. I used to do cardio before my weight training, but have recently switched the two and have had a great deal … Continue reading
It’s tough being a cop. It may get a little tougher if the state of Ohio has its way. There’s a state rule that allows the dismissal of police officers who “consistently exceed weight limits.” Alaska and Massachusetts also have … Continue reading
When you go to the beach, odds are pretty good that you go to relax. Lay on a towel, get some sun, maybe have a snack or two – make sure it’s a healthy one! But while you are relaxing … Continue reading
Bloggers are full of good ideas. We will give you reasons to run, tell you what to have for breakfast, encourage you to try a trendy fitness class, suggest gifts for your mom, and even tell you where to live. Ultimately, however, ideal is … Continue reading