Fitness

Janet Jackson – Weight loss book?

What was once the Rhythm Nation could soon be the Weight Loss Nation. Janet Jackson, one of music’s biggest influencers, has announced she’s putting ink to paper to share her personal struggle with weight gain and loss. The book is … Continue reading

Running Shoes: Less is More

If you’re shopping for new running shoes, more expensive doesn’t always equal more value. That’s good news for you and your checkbook, but don’t think you can go get a knockoff brand for $25 either. A team of Scottish scientists … Continue reading

Burn the Fat, See Results

Burning fat is a key component to weight loss. Many over the counter fat burners, contain too much stimulants and caffeine, causing you to have undesirable side effects and end up crashing after an energy rush. Thermocerin combines fat burning … Continue reading