Fitness

Lose it like a rockstar

I know- you’ve got 101 diet tips being thrown at you everyday. So ten more couldn’t hurt, right? This list at People Magazine exposes the top ten ways stars are losing weight. Drink more water Eat more fish for the … Continue reading

Jorge Cruise launches book tour

Jorge Cruise is currently on a 20 city tour at various Barnes and Nobles promoting his 10th book “12-Second Sequence”. As we were waiting for the discussion to begin Jorge came bursting through the doors of the Barnes and Noble … Continue reading

Great Abs with One Yoga Move

Maybe your New Year’s resolution is to strengthen your inner core so that it looks like Tracy Anderson or Michael Phelps. Or perhaps that was last year’s resolution. Regardless if getting a svelte middle is on your 2024 list, developing strong … Continue reading

Wii Fit – want to get in shape?

Like just about every other house in the U.S., mine was filled the joyous sounds of opening a new Wii for Christmas. I haven’t played a video game since I was 12, so imagine my surprise when I was instantly … Continue reading

Biggest Loser: Episode 1

Well they are off and running- literally. Diets In Review favorites Neill and Amanda, along with the other nine teams, premiered on Biggest Loser this evening. I have to admit that I’ve never watched the show before- so I wasn’t … Continue reading

A Cardio Conundrum

How much cardio is too much cardio? It’s a question of personal interest. Not that I’ve been hitting the treadmill every day. But, I evidently overdid it on the eliptical machine a couple weeks back. Back being the operative word. … Continue reading

A Reader Question

A reader writes… I am 300 pounds and I am a paraplegic. I have use of my upper body only. What can I do to lose my weight? I already have changed the way I eat. -W.J. To answer such … Continue reading

Let the resolving begin

The stocking were hung by the chimney with care- and there pies, brownies, hams, candied this and that everywhere. Now that the stockings are packed up again, boxes full of unwanted wrapping paper are stacked by the door and your … Continue reading

Biggest Loser Fever

I’ve got the fever folks! We are one week away from the premier of Biggest Loser Season 5. This is the season where couples are competing for the first time. We’re pretty excited over here at Diets In Review as … Continue reading