Diets in Review
Runners need only show up for Saturday morning’s 5K in Wichita and DietsInReview will make a $2.50 donation on their behalf! We may be one of the largest health sites online with a presence across the country, but we call … Continue reading
If you’re involved at all in the online healthy living community – whether you’re a blogger, blog reader or general fitness enthusiast – you’ve likely heard of FitFluential. As a blogger and fitness geek myself, I’d seen the name pop … Continue reading
Superstorm Sandy has been top news since she started brewing in the Atlantic several weeks ago. However, once she made landfall last weekend, this storm has created news stories we’ll never forget. With the communities of New York and New … Continue reading
I pride myself on several things. I keep things simple, giving beginners confidence to start their fitness journeys. I keep it real, working in the real world and dealing with the challenges that real women face trying to get fit. I can … Continue reading
Every year the gyms seem to get a new hot workout that fills the studios. This year, the studio equipment is getting anchors at the bottom of the pool and people are flocking to get in. Even better, this new … Continue reading
We are hours away from the weekend, which means it is time for your weekly dose of healthy news! This week we have rounded up stories from Entertainment Weekly, Best Life Diet, and Yahoo! Shine. And while Halloween may be … Continue reading
For years now, society has placed an emphasis on breast augmentation, making it the top cosmetic surgical procedure in the U.S. However, recent trends are starting to show that more and more women are becoming less concerned about having exaggerated … Continue reading
Vanessa, 26, of Upstate New York was overweight her whole life. When she graduated from high school she weighed close to 250 pounds and was a size 24. Reflecting back on her childhood, Vanessa never recalls being a skinny person. … Continue reading
While this week has already been frightful enough for our friends in New York and along the East Coast, and we’re grateful for their safety, we can’t help but hope that everyone everywhere gets a chance to partake in the … Continue reading
By Jonathan Bailor In part one of this article, we covered why the traditional calorie counting approach to weight loss fails for more than 95 percent of us. Now let’s cover the simple scientific alternative: Enabling our body to automatically … Continue reading
The Fitness Trampoline is a product developed by JumpSport that can add some uniqueness to your at-home workouts, or even expand the class offerings at your gym. This piece of equipment includes workout DVDs hosted by Kathy Jo Burgett with … Continue reading