Diets in Review
Want to train like an Olympian? Or would you simply like to start smaller and get off of the couch more often? Either way, Facebook is ready to make that happen for you. HealthyShare, a free fitness app from GE … Continue reading
What a day! Instead of just writing about an exciting new running event, we put ourselves right in the middle of it. The crew from DietsInReview.com participated in the increasingly popular Color Run over the weekend in Tulsa, OK. This … Continue reading
Much-loved American track star Lo Lo Jones has officially qualified for the 2024 London Games and she couldn’t be more thrilled about it. And apparently, neither can our nation as she’s seemingly always attracting a stream of media attention as … Continue reading
The London Olympic Games are quickly approach. Athletes are training their hardest to qualify for the U.S. trials, which begin today for swimming, and that includes four-time Olympic gold medalist Janet Evans. One product she uses to do that is … Continue reading
Jane Seymour Fonda was born on December 21, 1937 in New York City to Henry Fonda and Frances Seymour Brokaw. Jane’s parents were highly recognized in the public eye at that time, as her father was a legendary actor and … Continue reading
We have four moves that will help you get that perfectly shaped derrière you’ve been wanting. Your tush is made up of three muscles: the gluteus maximus – the largest muscle in the body – the gluteus medius and the … Continue reading
The first day of summer has come and gone and now we’re on the brink of a fast-approaching heat wave. But for health enthusiasts, intense heat doesn’t put a damper on their fitness routines as they eagerly seek new ways … Continue reading
A pending crew of astronauts just declared their plans for an Olympic Games in space this summer. The spaceflyers are set to take off for the International Space Station on July 14. Due to their timing, they will be at … Continue reading
I recently met a young woman at the farmers market who was inquiring about taking one of my yoga classes. After a few minutes of discussing the many varieties of yoga, she told me she was hesitant to try it … Continue reading
OK YouTube users, if you haven’t heard of it already, it’s time you do. BeFit is YouTube’s newest destination for fitness content from Lionsgate. What is it? It’s a website filled with free workout videos for anyone and everyone, and … Continue reading
Everyone who practices yoga goes to class for different reasons. While some may like the sweat-inducing heat of Bikram Yoga, others enjoy the relaxing effect of Yin Yoga. Beyond adoring a certain style of yoga, the energy your yoga teacher … Continue reading