Mens Health

Yoga for Couples

Just in time for Valentine’s Day, yoga is a healthy and fun way to celebrate the holiday. In fact, many yoga studios all across the country host yoga for couples classes during the month of February. Yoga for couples attracts … Continue reading

Sam’s Club Offers $99 Health Screenings

Membership warehouse Sam’s Club is now offering a new kind of discount: on health assessments. The health screening plan can help customers assess their health and identify areas of risk, without the costs of going to a doctor. “Through our … Continue reading

Zac Efron’s ZEN Diet

It looks like Hollywood heartthrob Zac Efron may be trying to lose weight, now that shooting for The Lucky One has wrapped. Besides getting a buzz cut, Efron gained about 18 pounds to play a veteran of the Iraq War. … Continue reading

How Fitness Improves Your Sex Life

There’s really no delicate way to approach this subject. Sex, although it’s amazing and natural, is entirely taboo, but we can’t ignore the importance of it in our lives. Not only is sex vital to the survival of the human … Continue reading